Personal Counselling

It is okay to ask for help. In fact, asking for help can change your life in ways you never imagined.

S.A.E. Psychological’s compassionate counsellors are here to help you with issues affecting your life, your work and your family. Our work with you is completely confidential.

Call us for:

Relationship Concerns
Couples Counselling
Parenting Issues
Separation/ Divorce
Single Parenting Skills
Depression/ Anxiety Management
Psychological/ Emotional Disorders
Anger Issues
Grief & Loss Concerns
Sleep Disorders
Self-Esteem Issues
Career Development
Retirement Concerns/ Planning
Stress Management
Work-Life Balance
Trauma Assistance
Personal Adjustment Problems


Cognitive Behavioral Therapy (CBT)
Systemic Counselling
Solution Focused Counselling
Person Centered Psychotherapy
Rational Emotive Therapy